Focus on building muscle and strength through resistance exercises with dumbbells, barbells, and machines. This class is ideal for those looking to improve their power and gain lean muscle mass.
HIIT (High-Intensity Interval Training)
Boost fat loss and improve cardiovascular health with high-intensity intervals. This class combines bodyweight exercise
Cardio Training
Increase your stamina and endurance with running drills, cycling, and interval-based exercises. Perfect for those looking to enhance their cardio capacity and fat-burning potential.
Cardio Training
Increase your stamina and endurance with running drills, cycling, and interval-based exercises. Perfect for those looking to enhance their cardio capacity and fat-burning potential.
Professional Trainers
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Regan Cohen
Gym Instructor
Alexandre Fletcher
MMA Instructor
Naomi Goodwin
Pilates Instructor
Macauley Davis
Gym Instructor
Dominic Ramirez
Group Instructor
Ready To Level Up
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